Breathing

The breathing gives the lowest frequency of the ongoings when throwing. Breathing takes place mostly unconscious, but you can have it under rational control as well. It is worth, to have some considerations, how we can purposeful integrate it into throwing.

Many sports synchronize breating directly with their action. One thing is mostly in common: the very act takes place when exhausing the breath. But knife throwing maybe faster, you may throw several small knives within one breath. So it must be a little bit more complicated.

I have not a clear idea about an breathing beat yet. With a slow axe, it may be easier, with fast small knives more difficult.